Join Our Family

    Join Our Family!

    You're only one more step away from your 14 Day trial.

    Simply select which program you would like to begin should you wish to keep your wellness journey going. If you decide after the two weeks that we're not the studio for you then let us know before your trial ends and we will cancel any further payments.  
    Kick start your momentum with an introductory offer giving you two weeks of unlimited classes. That's unlimited sessions of all our yoga classes (including aerial yoga), our Pilates Mat classes and all our our different Barre classes. If you're feeling energetic you may want to rock out to some Showtunes and Soundtrack songs in our themed Barre class. Maybe you want to see what it's like using a sling during yoga and experience the weightlessness of being suspended. Or it could simply be to relax into a deep stretch and bring some ease of movement into your life. Whatever it is that your curious about let AerialFit be your studio
    By purchasing this offer you will be agreeing to be charged just $14 for the first two weeks and then be charged on a fortnightly basis at a discounted rate after completing your trial. Should you wish to not continue at the studio after the trial period all you need to do is email info@aerialfitbody.com.au and let us know. Unless you email us before the trial had ended your membership will continue. After your membership has commenced if you wish to discontinue your practice you will be required to give two weeks written notice. 
    OUR TIMETABLE
    FREQUENTLY ASKED QUESTIONS:

    What if I don’t want to hang upside down in the aerial yoga classes?
    That is completely fine, there are countless other wonderful ways to use the slings in aerial yoga or fly gym classes without going upside down. Although we love full inversions, we recommend gradually building up tolerance to them or skipping them altogether. Speak to your instructor for further concerns.

    I am a curvy woman. Do I need to lose weight before I try a barre workout or aerial yoga class?
    Absolutely NOT!! You would be surprised how many women are concerned that they may be too heavy to participate in our workouts. No matter your size or ability, our instructors are able to offer you modifications. To ensure an efficient workout, we recommend discussing your concerns with your instructor before class begins. The most important thing is to enjoy movement, no matter how small, and work up towards improving this. Don’t feel like you have to compete or be at the level of the other class participants, what matters is that you improve and that you enjoy the class.

    How many times a week should I workout to see results?
    This depends on each individual; many believe to gain the best results you should exercise at least 3-5 days a week for optimal inner health. That's not to say that you should participate in the same workout all five days, or that you won't experience bountiful health benefits from fewer days, but vigorous exercise releases hormones throughout your body that tell it to grow, replenish and thrive. Our classes are designed for tightening, toning and increasing fitness levels, but we also believe that there is no one type of exercise that can provide the variety your body needs to reach peak physical performance. That's why we offer a variety of cardio-centric classes, Pilates-based classes and classes that incorporate yoga. Your body isn't one dimensional and your workouts shouldn't be either. For expert advice see a physiologist or dietician to get the best results for your individual needs.

    What are the weight limitations for the aerial yoga slings? 
    We use the same fabric as used in Aerial Silks, the fabric is weight tested and is able to take the weight in excess of one tonne. Our straps (daisy chains) are rated for 200kg so you are perfectly safe to practice aerial yoga. Remember every body is different and we're a studio where size doesn't matter.
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